Epilepsy is a brain disorder and common neurological disorder that is accompanied by recurrent seizures. Epilepsy may be caused by many conditions that affect the brain. These conditions include brain tumor, stroke and head injury.
Omega 3 can be obtained from eating fish such as sardines,tuna or salmon. It can also be found in supplements that are sold in pharmacies. Fish oil is one of the widely used health products today. It is believed to improve overall health of human beings and also fight several health conditions that affect humans.
People living with epilepsy can also make use of natural alternative of including fish oil in their supplements. Research has it that fish oil has the potential to reduce seizures caused by epilepsy. Fish oil contain healthy fats that is called omega 3 fatty acids. These fats are essential for the functioning of the brain and overall wellness of the entire body.