Whether it’s strong or offensive, body odour is a sensitive issue that is commonly addressed by health and fragrance companies to temporarily quench the stench. Dousing in these chemicals and artificial-scent sprays only shield body odor for a short duration, but they fail to treat the underlying cause of these nose-pinching smells. Luckily, there are natural, fresher, and cleaner approaches to tackle undesirable body odor to treat this embarrassing problem.
In order to practice good hygiene, it’s important to know how body odor often occurs. Insufficient bathing or poor hygiene can lead to an unpleasant odor secreted by the apocrine glands, located in the underarms, genitals, and around the nipples, and the eccrine glands, found in the underarms, hands, and feet, when they interact with skin bacteria. The sebaceous glands, located in the scalp, face, and chest, produce oil, which has a light odor with or without bacteria.
“If people have poor hygiene bacteria can build up on the skin and create more than just bad body odor,” said a physician.
To prevent you from excessive sweating and body odour, add these four home remedies to your bathroom cabinet to keep your skin always clean and dry.
1. Always Shave Your Underarms
A lot of hair under your arms can create a swampy and moist environment for bacteria to breed. Hair is porous, meaning it easily absorbs odours and can even slow the evaporation of sweat. Hair traps odourants, especially when it’s located in your armpits. You need to be shaving your underarms to stop body odour so the “bacteria doesn’t get trapped in the hair thus decreasing odour “
2. Change Your Shoes
A very common misconception is body odour comes from the armpits, but one of the foulest odours actually come from the feet. Changing your shoes will allow them to air and prevent the odours from accumulating concentrate in one area. This cuts down the bacteria that is in the shoe.
“Everyone should be switching up their shoes every 500 miles anyway.”
3. Applying Vinegar
Vinegar, whether it’s apple cider or white, can help lower the pH level of the skin for an anti-bacteria environment. Dr. Mehmet Oz of The Dr. Oz Show recommends this home remedy because the bacteria cannot thrive in acidity, and the smell will dissipate. It’s best to splash the vinegar under the arms when you get out of the shower, but not immediately after you have shaved your underarms. This is safe for the skin as long as it’s unbroken. It’s best to do a test on a small patch of skin to make sure you do not react badly.
4. Apply Witch Hazel
Witch hazel and tea tree oil are natural sterilizers that can be applied on your armpits, since they are natural antiseptics. They lower the skin’s pH level, which makes it impossible for bacteria to survive there and cause odour. Directly applying witch hazel on your skin can serve as a regular deodorant. For those who are prone to sweating, wiping [underarms] down at least 4 times a day.”
These four home remedies for body odor will help eliminate foul smells and leave you feeling healthy, clean, and fresh.
I believe you’ve learnt how to avoid having body odour.